Menstrual period health is a critical aspect of every woman’s reproductive journey. It is a natural and vital part of the female reproductive cycle. Each month, the body prepares for a potential pregnancy. If no pregnancy occurs, the uterus sheds its lining, resulting in menstrual bleeding. This cycle begins from puberty and continues until menopause and is often seen as a barometer of overall health. What is Menstruation? Menstruation is the monthly release of blood…